Liberty Fit fair hopes to turn Liberty Hill into health-conscious community

By DANA DELGADO Community leaders partnered with school district officials are preparing to launch a major undertaking that could dramatically affect the culture of the entire community. If all goes as organizers predict, it could be the beginning of something good, really good, for the community but especially for students. The event — Liberty Fit […]

LIVE HEALTHY LIBERTY HILL: Prepare for racing season

By BECKY WYLIE Racing season is under way. Whether you are a novice runner looking for your first 5k or an elite athlete training for another marathon, you will find a race just for you in Central Texas. With the trend of obstacle races, you can take your pick of not so difficult ones like […]

Running the Austin Half Marathon

By BECKY WYLIE    So just like that the Austin Marathon and Half Marathon are over. I have another medal to add to my collection. My time was not what I wanted it to be and I never really felt like I had a good pace. As I criticize myself about how I could have […]

Keep your resolution by setting realistic goals

By BECKY WYLIE Goals. Everyone has at least one or two of them. The trick is how to achieve them. With the passing of New Year’s, many of us have set new ones or have vowed to achieve the resolution from last year. Again and again however, we fail. So the question becomes how do […]